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AWMA, Inc.
9400 Ashton Road
Philadelphia, PA
19114

Call Us Toll Free:
1.800.345.2962
Fax: 1.800.922.2962
awma@awma.com
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 Just in to AWMA. Adidas® Karate Uniforms
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Champions are Achievers!
Champions are achievers, in and out of the dojo. They strive to be their best in every area of their life. A true Champion in the Martial Arts is always striving to get better and better, on and off the mat.
Why is it so common to see a Black Belt Champion become an achiever outside of the dojo as well? One of the key reasons is that the Martial Arts instills the desire to become the best you can be. As a Champion, you are always striving to take yourself to the next level.
No matter how great of a Champion you become, no matter how many Black Belt Degrees you hold, the biggest room in the world, is always the room for improvement.
Junior Champions are striving for academic excellence and to be the best kid they can be, at home, at school and in the dojo. They may not be perfect, however, they are far better than the vast majority of the kids you see hanging out at the mall, or playing endless hours of video games everyday.
Adult Champions are striving to be achievers and leaders in their career and business life, as well as at home with their family. They let the stress out at the dojo and then deal with real life much better. The best must always get better and achievers are always searching for ways to improve themselves and the results they produce.
Life is so much more fun when you are excelling at it. Look at your Martial Arts training as much more than just training for another belt, losing weight or getting in better shape. Look at as a success conditioning program that is preparing you to excel in life.
Here is a great affirmation to repeat as part of your mental conditioning program:
I'm a Champion...I'm an Achiever...I am a lean and fit Black Belt Machine, I'm on the Quest to be my Best...ASAH!
Summer is here and you'll probably be spending more time outside in the sun, BBQ's, boating, surfing or just hanging pool side or at the beach. I know I will be.
All the more reason to remind ourselves of the importance of staying well hydrated and following an intelligent approach to our nutrition. You and I have to look at ourselves as Elite Martial Art Athletes, always keeping the right fuel in our tank and maximizing our recovery as well as our training sessions.
Most fresh fruits and veggies are loaded with good nutrients and are natural hydrants.
Always travel with a bottle of water and think in advance about each meal. The better you stick to your eating regimen, the better you recover between training sessions and the more you continue to see improvements in your skill and conditioning.
Another benefit of keeping yourself sharp and strong, is that you'll ward off sickness and flush it through your system faster than most people. My view is that I am responsible for myself 24/7 and it pays to think in advance when it comes to your health and fitness.
Let's all have a great summer and stay in peak shape. It's much more fun to be active participant than a lazy spectator, especially when it comes to outdoor fun and activities.
I hope you'll send me pics of any scenic or fun stuff you see during your summer fun.
Osu,
Kyoshi
Steve LaVallee
Chief Master Instructor
www.USABLACKBELTCHAMPIONS.com
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No part of this web site may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying or recording or by any information storage and retrieval system, without written permission from an officer of AWMA, Inc.
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