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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · AmeriKick's Training Tips · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       FREE! 330 Page Martial Arts Catalog. Click for details!     Just in to AWMA. Adidas® Karate Uniforms     View All Everlast® Rocky products			Books & DVDs > DVDs > Chinese Martial Arts  20 of 99  | Chinese Martial Arts DVD: Eight Simple Qiging Exercises For Health - The Eight Pieces of Brocade ORDERING INFORMATION   Price: $34.95 Ea. SKU #: 502103     Add to Wish List ( Learn More...)     Additional Information In the new edition of this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day. Known in China as the Ba Duan Jin, The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems and songs that have been used to pass this knowledge down from generation to generation, which contain the key to each of these ancient medical qigong movements. This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction of each of the qigong movements and the history of The Eight Pieces of Brocade. Two complete sets of exercises (sitting and standing, Time-tested, traditional Chinese healing art, Modern scientific explanation of healing principles, Narrated in English, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming, In-Depth Instruction of Qigong Theory and Movements. Special Features: Over 50 Scene Selections, Language: English, French and Chinese, Subtitles: English, French, Spanish, Portuguese, Dutch, Interactive YMAA Product Catalog, Previews for all YMAA videos, Chinese Glossary, Biography: Dr. Yang, Jwing-Ming, History: YMAA. Written & Performed by Dr. Yang, Jwing-Ming. 145 minutes - Color.   You may also like these Martial Arts Products: BOOK: Samurai Weapons DVD: Grandmaster Doc-Fai Wong Yang Style Tai Chi Chuan DVD: Jim Wagner's Reality-Based Personal Protection - Ground Survival DVD: Kioto Jiu Jitsu DVD: Okinawan Kobudo Bo Fighting, Tape 1 DVD: Wing Chun Kung Fu - Volume 3 DVD: WTF Vol. 2 - Standard Taekwondo Black Belt & Master Poomsae Looking at a Far Mountain: A Study of Kendo Kata
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