Measuring 26" long x 5-1/2" wide x 6" deep (858 cubic inches) this training rod is made of high density foam core with a reinforced nylon cover. Includes a cushioned foam plastic handle with wrist sling. Great for blocks or strikes!
Disclaimer:
Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury.
Striking an object improperly may cause injury. Do not strike any object without proper training and instruction. Wearing a mouthguard is always recommended when participating in any athletic activity.
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