Just slide together and start breaking. High impact molded plastic allows boards to be broken over and over again. Each sold separately. Overall size is 10" wide x 8-3/8" high x 1/4" thick.
Disclaimer:
Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury.
Striking an object improperly may cause injury. Do not strike any object without proper training and instruction. Wearing a mouthguard is always recommended when participating in any athletic activity.
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