Not only will you see these katas performed slowly for you to learn from, but she will also point out many of the details that will lead you towards being a champion in kata competition.

Once you have these basic forms mastered you will be ready to move towards the next forms for intermediate kata.

When you see Elisa doing the forms and the attention to detail that she has, you will be pleased that you bought this DVD and to have her as your own personal coach.

Full color. Approx. 50 min.