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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       Just in to AWMA. Adidas® Karate Uniforms			Books & DVDs > Books > Training  9 of 17  | Training BOOK: The Ab Revolution ORDERING INFORMATION   Price: $14.95 Ea. SKU #: 90391     Add to Wish List ( Learn More...)     Additional Information Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution is a groundbreaking method that will change your whole thinking about what abs do (and don't do). Not just a bunch of exercises, this is a technique you can use during daily life - to change posture, stop hyperlordosis and back pain, and get healthier exercise, from simple moves to the toughest you can get. Used by athletes, military and law enforcement personnel, and top spine docs and rehab centers around the world. Jam-packed with new and different concepts and exercises, explained step-by-step. Fully illustrated. 132 pages.   You may also like these Martial Arts Products: BOOK: Bruce Lee's Fighting Method Method: Basic Training Vol. 2 BOOK: History and Philosophy of Isshinryu Karate-Do BOOK: Shaolin Long Fist Kung-Fu DVD: Chinese Wrestling - Shuai Jiao DVD: Jo Jutsu DVD: Masterclass - Brazilian Jiu Jitsu Chokes DVD: Tanto Jutsu - The Samurai's Deadly Knife Fighting Art Ultimate Sparring
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