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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       Just in to AWMA. Adidas® Karate Uniforms			Books & DVDs > DVDs > Karate Weapons  1 of 43  | Karate Weapons DVD: Advanced American Bo Form 3 ORDERING INFORMATION   Price: $24.95 Ea. SKU #: 548722     Add to Wish List ( Learn More...)     Additional Information Master Holan provides expert instruction on advanced American Bo. You will learn advanced combos like batters swing, double double spin, Figure 8 spins, sweeps, uppercuts and much more. You will also learn an advanced level form that Master Holan still uses in forms competitions. This form is taught from multiple angles. You will learn: - Double Double - Figure 8 - Blocks - Strikes - Sweeps - Form 3 Master James Holan is the Head Instructor and owner of Texas Karate Do in Irving, TX. He is also in the Black Belt Hall of Fame for TKD Instructor of the Year for 2004. Master Holan is also on the Board of Directors for the North American TKD Federation (NATF).   You may also like these Martial Arts Products: BOOK: Advanced Explosive Kicks BOOK: Self Defense & Assault Prevention for Girls & Women BOOK: Tai Chi Chuan's Internal Secrets BOOK: Tan-Gun and To-San BOOK: Won-Hyo and Yul-Kok DVD: Kodokan Judo with Master Technician Kyuzo Mifune DVD: Taiji Pushing Hands 3 & 4 (YMAA Tai Chi) VIDEO: Sun Tzu's: "The Art of War" (DVD)
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