This boxset includes The Pit Workout, The Pit Workout-CrossPit, and The Pit Instructional Vol. 1. Join John "The Train" Hackleman, Chuck Liddell, Clover Teixeria, Luke Riddling and Scoot Ligthly while they condition and train along with you, The Pit combines old school training, attitude, power, and discipline with cutting edge scientific, and result-oriented techniques, The Pit philosophy is simple, "use what works and discard what doesn't."
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