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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · AmeriKick's Training Tips · Black Belt Parenting · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       FREE! 330 Page Martial Arts Catalog. Click for details!     Just in to AWMA. Adidas® Karate Uniforms     View All Everlast® Rocky products			Books & DVDs > DVDs > Training  11 of 35  | Training DVD: Gas in the Tank ORDERING INFORMATION   Price: $24.95 Ea. SKU #: 57417     Add to Wish List ( Learn More...)     Additional Information This DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training DVD gives you the cardio edge needed to push it to the limit when ever you need to. Explosive ladder work drills are used to warm-up. Circuits have been formulated in 5 to 6 minute segments. We use a variety of equipment, which includes super bands, bosu, stability balls, resistance bands, core boards, and body weight. People using this DVD have had calorie burns of over 450 in just 17 minutes!   You may also like these Martial Arts Products: BOOK: Samurai Strategies BOOK: Samurai Swordsmanship, Vol. 2 BOOK: Self Defense & Assault Prevention for Girls & Women DVD: Bujinkan Dojo Taijitsu #1 DVD: Power Judo Star Judo Vol. 1 DVD: Secrets of Championship Karate with Elisa Au: Kumite for Black Belts DVD: The Art of Tang Soo Do Vol. #3 DVD: WTF Standard Taekwondo Poomsae
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