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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Newsletter · Downloads · Articles · Testimonials · AWMA Partners · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA			Books & DVDs > DVDs > Tae Kwon Do  29 of 36  | Tae Kwon Do DVD: TKD Stretching & Warming Up ORDERING INFORMATION   Price: $24.95 Ea. SKU #: 517307     Add to Wish List ( Learn More...)     Additional Information Taekwondo is perhaps one of the most physically demanding martial arts practiced today. More and more martial artists today are practicing Taekwondo because it provides the mental and physical discipline necessary to be successful both in the art as well as in life. This video shows you the 5 basic and fundamental techniques you can do to stretch and warm up before training or after training. Gus Cuascut and Jim Oplinger of TakewondoNetwork break down each exercise. The video shows you step-by-step how to perform these exercises correctly then moves through all 5 uninterrupted. You can do these stretches to improve range of motion during training as well as avoiding injury to joints, muscles, and tendons. Five flexibility exercises every martial artist should know!   You may also like these Martial Arts Products: BOOK: Action Kubotan BOOK: IAI: The Art of Drawing the Sword BOOK: Judo Formal Techniques BOOK: Mastering The Art of War: Classical Commentaries on The Classic DVD: Master Leung Shum Wu Style Tai Chi Chuan DVD: Master the Cane DVD: Sifu Chung Kwok Chow Wing Chun Kung Fu #1 DVD: Sifu Chung Kwok Chow Wing Chun Kung Fu #8
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