Made of tough vinyl, this bag is great for practicing punches and shops while toughening and strengthening your hands and fists. But be quick because when struck, this bag springs back to a ready position awaiting your next move. A zippered compartment holds 6 to 8 lbs. of dried beans (not included). Bag suspends easily in any closet or doorway with a heavy elastic cord and miscellaneous hardware, all included. Instructions also included.
Disclaimer:
Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury.
Striking an object improperly may cause injury. Do not strike any object without proper training and instruction. Wearing a mouthguard is always recommended when participating in any athletic activity.
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