Place your foot on the platform and the fun begins. Just screw the spring mounted pole into the platform and practice dodging and punching this rubber speedball. Pole adjusts from 35" to 50" so you can set the speedball to the perfect height. Great fun for hours!
Disclaimer:
Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury.
Striking an object improperly may cause injury. Do not strike any object without proper training and instruction. Wearing a mouthguard is always recommended when participating in any athletic activity.
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