This volume is structured to give you the basic foundation on which a championship style can be built. The teaching method herein acknowledges your individuality and is geared toward teaching you may adapt this foundation to your own unique self.
The text has been divided into sections, first showing you how to study the text, and then concentrating on the mechanics such as conditioning, attacks and technical excellence. It is designed to be studied as a whole and is not going to benefit you if you take a "cafeteria" approach, picking and choosing one thing or another. It is much like a chain, each link depending upon the strength of the link which precedes it.
By Chuck Norris. Softcover. 128 pages.
|
Log On
