San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques.

Chinese Fast Wrestling For Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training, Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.

• Throw your opponent to the ground - fast! • Effective for competition and self-defense.• 460 action photos detail every technique • Includes a chapter on groundfighting

Master Liang, Shou-Yu is one of China's top coaches and a gold medal winner in Chinese wrestling. He is the co-author of Tai Chi Chuan - 24 & 48 Forms (YMAA Publication Center, Baguazhang (YMAA Publication Center), and Hsing Yi Chuan (YMAA Publication Center. He lives in Vancouver, Canada.

Tai D. Ngo is a two-time Internal Style U.S. Grand Champion and martial arts instructor. A student of Dr. Yang, Jwing-Ming and Master Liang, Mr. Ngo lives in Malden, Massachusetts.

Softcover. 187 pages.