The first complete explanations of the Ed Parker "basics and exercise forms" ever published. Contains a history of the forms and reasons for learning and practicing them. Overview and detail of the forms with themes and sub-themes. Thesis requirements, practice methods and competition tips.

About the Author:
Lee Wedlake was the first Parker Kenpo stylist to break into the National Top Ten in black belt forms. Author of numerous magazine articles and three books on Kenpo. Also a popular seminar instructor in the United States and overseas. Holder of an eighth degree black belt.

Softcover. 88 pp.