A must for all school owners and serious martial artists! Learn three count jab drills, bob and weave drills with punching and kicking, 12 count conditioning drills, 4 count leg kicking flow drills, 5 boxing counter punching sets, 6 target round kicking drills, bonus drills, and much more!
Square pads or focus mitts are easy to use and extremely versatile. This form of training (if done right) brings you as close as you can to real combat without getting hurt. Master Nick has put some of the most important drills needed to enhance your fighting skills. This DVD is all action less talk. Save yourself years of research and add this DVD to your training regimen.
Master Nick Patakos is a member of the Black Belt Hall of Fame and the Board of Directors EFC plus an international seminar speaker. He has trained thousands of black belts. He operates two schools with over 900 students which have won the award for "Top Ten Schools in the US". Master Nick's 37 years of experience makes him one of the most sought after instructors in the world.
Approx. 45 min.
Part of The Wave of the Future family of products. Innovative new products from Master Nick Patakos. Available exclusively from AWMA.
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