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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · AmeriKick's Training Tips · Black Belt Parenting · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       FREE! 330 Page Martial Arts Catalog. Click for details!     Just in to AWMA. Adidas® Karate Uniforms     View All Everlast® Rocky products			Books & DVDs > Books > Training  10 of 18  | Training BOOK: The Ab Revolution ORDERING INFORMATION   Price: $14.95 Ea. SKU #: 90391     Add to Wish List ( Learn More...)     Additional Information Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution is a groundbreaking method that will change your whole thinking about what abs do (and don't do). Not just a bunch of exercises, this is a technique you can use during daily life - to change posture, stop hyperlordosis and back pain, and get healthier exercise, from simple moves to the toughest you can get. Used by athletes, military and law enforcement personnel, and top spine docs and rehab centers around the world. Jam-packed with new and different concepts and exercises, explained step-by-step. Fully illustrated. 132 pages.   You may also like these Martial Arts Products: BOOK: Ancient Chinese Esoteric Art of Health Improvement and Longevity BOOK: Chinese Boxing: Masters and Methods BOOK: Samurai Strategies BOOK: Super Dynamic Kicks BOOK: Taegeuk: The New Forms of Tae Kwon Do DVD: Anta's Physical Conditioning DVD: Kioto Jiu Jitsu - The Complete Brazilian Jiu Jitsu Self Defense System Volume 1 DVD: Ultimate Brazilian Jiu Jitsu Chokes Vol. 1
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