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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · AmeriKick's Training Tips · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       FREE! 330 Page Martial Arts Catalog. Click for details!     Just in to AWMA. Adidas® Karate Uniforms     View All Everlast® Rocky products			Books & DVDs > DVDs > Training  35 of 35  | Training DVD: Twenty-One Combinations on the Speed Bag ORDERING INFORMATION   Price: $19.95 Ea. SKU #: 573801     Add to Wish List ( Learn More...)     Additional Information The curriculum for 21 combinations of the speed bag was designed and taught by Master Instructor Herb Patus who is the world's highest-ranking martial artist to offer a speed bag DVD to the public. Our Speed Bag Instructional DVD does not take a second place in any way to any others on the market! Take advantage of the teachings of master instructor Herb Patus as he displays in a step-by-step progressive manner how to master the mystical speed bag with hand, and hand-elbow combinations that have that have practical application to fighting. This production includes graphics - multi camera angles - close ups - and slow motion for easy learning. Approx. 70 minutes.   You may also like these Martial Arts Products: BOOK: Okinawan Goju-Ryu BOOK: Super Dynamic Kicks DVD: Chinese Wrestling - Shuai Jiao DVD: Green Hornet 3 - The Dragon vs. The Bat DVD: Jeet Kune Do Vol. #4: The 5 Ways of Attack DVD: K-1 Rules Kickboxing Vol. #1 DVD: Kettlebell Training DVD: The First 100 Years of Judo
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