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	No items in your cart. · My Account · WHOLESALE Information · Retail Store · AWMA Wish List · Advanced Search · New Items · Product Videos · Promotions · Newsletter · Downloads · ProForce Champions · AmeriKick's Training Tips · Black Belt Parenting · LaVallee's Life Lessons · Testimonials · AWMA Partners · AWMA Banner Links · FAQs · Shipping Info · Security Promise · Privacy Pledge · Contact AWMA   AWMA, Inc. 9400 Ashton Road Philadelphia, PA 19114 Call Us Toll Free: 1.800.345.2962 Fax: 1.800.922.2962 awma@awma.com     Enter Zip Code:       FREE! 330 Page Martial Arts Catalog. Click for details!     Just in to AWMA. Adidas® Karate Uniforms     View All Everlast® Rocky products			Books & DVDs > DVDs > Training  12 of 35  | Training DVD: Heavy Bag Beginning Intermediate and Advanced ORDERING INFORMATION   Price: $29.95 Ea. SKU #: 355132     Add to Wish List ( Learn More...)     Additional Information This DVD is designed to give the practitioner a beginner's to advanced program in the use and benefits of heavy bag training. Covered in this volume are long and close range punches, the use of elbows and forearms, heavy and explosive hitting and how to combine your tools. Rick Young is a legendary martial artist having spent much time training under Guru Dan Inosanto.   You may also like these Martial Arts Products: BOOK: I Ching: The Book of Change BOOK: The Ultimate Kick DVD: Chinese Goju, Volume 1 DVD: Filipino Martial Arts Vol. #1 DVD: Introduction to American Tae Kwon Do DVD: Tai Chi Fighting Set (YMAA Taiji) 2-Person Matching Set DVD: Traditional Korean Tang Soo Do Black Belt Forms, Vol. 2 DVD: Wing Chun Dummy Techniques
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