
This series of DVDs presented by Richard Amos, brings more than 30 years of dedicated Shotokan Karate practice to students and teachers alike. Even the advanced practitioner will find this useful.
The first in this series introduces kihon (basics), kata (the prearranged form) and kumite (cooperative pair-work) for 9th & 8th kyu (level): the beginning grades of Shotokan Karate.
|