
Shime-Waza (choking techniques) & Kansetsu-Waza (Armlock techniques)
Teaches 105 techniques from: Kata-juji-jime, Nami-juji-jime, Gyaku-juji-jime, Hadaka-jime, Okuri-eri-jime, Kataha-jime, Katate-jime, Ryote-jime, Sode-guruma-jime, Tsukkomi-jime, Jigoku-jime, Sankaku-jime, Ude-garami, Ude-hishigi series (juji, ude, hiza, waki, hara, ashi, te, sankaku). 45 min.
|