Karate is a technique of self-defense and sport that anyone, irrespective of size, age or gender, can practice according to their own capabilities. Millions of men, women and children all over the world practice the art to build self-defense techniques.
In this DVD, tow-time Black Belt Hall of Fame member Fumio Demura (seventh dan in karate and fifth dan in kobudo), author of seven books for Black Belt Communications and one of the most highly respected martial artists in the world, shows you the challenging and stimulating art of karate.
This Vol. includes instruction on developing bigger, better and more powerful kicking techniques, as well as black-belt level drills, self-defense techniques and more kata: naifanchin sandan, seienshin, aoyagi (men's version), aoyagi (women's version), sepia and juroku.
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