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Books & DVDs > Books > Self-Defense  26 of 35  | Self-Defense

BOOK: Solo Forms of Karate, Tai Chi, Aikido & Kung Fu

BOOK: Solo Forms of Karate, Tai Chi, Aikido & Kung Fu


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SKU #: 9219

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Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.

 
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