For the first time Stephan Kesting reveals his favorite leglock entries, finishes, counters, strategies and training methods. The techniques are applicable to most grappling arts including Brazilian jiu-jitsu, MMA and submission wrestling. Turn the tables on your opponent by attacking without warning, and shut down his attempts to counter your leglocks.
This extra-long dual layer DVD contains to complete leglock system, arranged in 4 parts:
Introduction & Principles-Find out what makes a leglock powerful and effective, and how to avoid making the most common mistakes.
Ankle Lock & Heel Hook Entries-here Stephan guides you through entries from many different positions, keeping our opponent guessing about what is coming next.
Counters & Recounters-Knowing how to counter a leglock attack properly is critical, both to avoid getting caught by them yourself, and also to be able to counter your opponent's counter!
Bonus Section: Toeholds-Toeholds are high percentage techniques and very versatile.
Learn the entries, counters, and details that make this lock work at the highest level of competition.
About Stephan Kesting
Stephan is a jiu-jitsu black belt under Marcus Soares and an instructor in Combat Submission Wrestling under Erik Paulson.
He has completed in Brazilian jiu-jitsu and submission events, and has written and directed a best-selling series of instructional grappling DVDs available at Grapplearts.com.
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