Eight Simple Qigong Exercises for Health

Your Price: $9.95

SKU #: 90215

This product is currently out of stock. For more information regarding availability,
please call 1-800-345-2962 or email us at awma@awma.com

In the meantime, check out related product SKU #n/a. This item is in stock.

Product Rating   


  • Email
  • Facebook
  • Twitter
Key Features
  • Written by Dr. Yang Jwing-Ming.
  • 95 pages.
  • Over 65 photographs and illustrations.
More Details
Average Customer Rating
(not reviewed)

Write a Review
About This Item

By Dr. Yang, Jwing-Ming

Improve your health, increase your energy, and speed your recovery from illness with the Eight Pieces of Brocade, one of the most popular sets of ancient Chinese healing exercises. These gentle stretching and strengthening movements activate the Qi (vital energy) in your body, helping to stimulate your immune system, strengthen your internal organs, and get you moving!

This effective daily fitness plan takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. With both a sitting and standing set, anyone can do these exercises. If you've never tried a fitness program before, or want an alternative to aerobics and jogging, Eight Simple Qigong Exercises for Health is for you.

• Qigong builds a foundation of good health

• Qigong can take as little as twenty minutes a day.

The exercises are easy to learn.

• Includes over sixty-five instructional photographs and illustrations.

Dr. Yang, Jwing-Ming is a renowned writer and teacher of Chinese Qigong, with thirty-five years of experience practicing and teaching this healing art. Born in Taiwan, he began his Qigong studies at the age of fifteen. He is the author of twenty-two books on Qigong and the Chinese martial arts. Dr. Yang lives in Lexington, Massachusetts.

Softcover. 95 pages.

For More Information About This Item

Contact Us by Phone
Speak with a representative at 800-345-2962.

Live Chat
Chat online with a customer service representative.

Email Us
Send your question to us.

Visit Our Store
Shop at the AWMA retail store in Philadelphia.
The AWMA Guarantee

Every item we sell is backed by our legendary 100% satisfaction guarantee.

About House Brand

Asian World offers a wide selection of martial arts products that are perfect for any martial artist, from beginners to seasoned professionals. Besides a vast selection of martial arts DVDs and books, AWMA sells a wide selection of apparel, children's gear, novelties, patches and gift ideas. Since 1972 Asian World has been providing the meticulous martial artist what they want, when they want it. That's why AWMA is considered one of the best in the industry.