The Complete Idiot's Guide to Kickboxing
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SKU #: 94203
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With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches, allowing you to tailor beginner, intermediate, and advanced workouts. Covers every level in the ring--lightweight, middleweight, heavyweight, super heavyweight.
by Guy Mezger, Karon Karter, Derek Panza, Alpha Group
With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches, allowing you to tailor beginner, intermediate, and advanced workouts. Covers every level in the ring--lightweight, middleweight, heavyweight, super heavyweight.
by Guy Mezger, Karon Karter, Derek Panza, Alpha Group
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the complete idiot's guide to kickboxing, guy mezger, karon karter, derek panza, alpha group, book, instructional, training, self defenseAbout House Brand
Asian World offers a wide selection of martial arts products that are perfect for any martial artist, from beginners to seasoned professionals. Besides a vast selection of martial arts DVDs and books, AWMA sells a wide selection of apparel, children's gear, novelties, patches and gift ideas. Since 1972 Asian World has been providing the meticulous martial artist what they want, when they want it. That's why AWMA is considered one of the best in the industry.Share The Complete Idiot's Guide to Kickboxing
