Eight Simple Qiging Exercises For Health - The Eight Pieces of Brocade

Your Price: $29.95

SKU #: 502103

Choose Quantity 
Add To Cart
This item usually ships within 1 to 2 business days.
Product Rating   


  • Email
  • Facebook
  • Twitter
Key Features
  • Written & Performed by Dr. Yang, Jwing-Ming.
  • 145 minutes - Color.
More Details
Average Customer Rating
(not reviewed)

Write a Review
About This Item

In the new edition of this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day.

Known in China as the Ba Duan Jin, The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems and songs that have been used to pass this knowledge down from generation to generation, which contain the key to each of these ancient medical qigong movements.

This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction of each of the qigong movements and the history of The Eight Pieces of Brocade.

Two complete sets of exercises (sitting and standing, Time-tested, traditional Chinese healing art, Modern scientific explanation of healing principles, Narrated in English, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming, In-Depth Instruction of Qigong Theory and Movements.

Special Features: Over 50 Scene Selections, Language: English, French and Chinese, Subtitles: English, French, Spanish, Portuguese, Dutch, Interactive YMAA Product Catalog, Previews for all YMAA videos, Chinese Glossary, Biography: Dr. Yang, Jwing-Ming, History: YMAA.

Written & Performed by Dr. Yang, Jwing-Ming.
145 minutes - Color.
For More Information About This Item

Contact Us by Phone
Speak with a representative at 800-345-2962.

Live Chat
Chat online with a customer service representative.

Email Us
Send your question to us.

Visit Our Store
Shop at the AWMA retail store in Philadelphia.
The AWMA Guarantee

Every item we sell is backed by our legendary 100% satisfaction guarantee.

About House Brand

Asian World offers a wide selection of martial arts products that are perfect for any martial artist, from beginners to seasoned professionals. Besides a vast selection of martial arts DVDs and books, AWMA sells a wide selection of apparel, children's gear, novelties, patches and gift ideas. Since 1972 Asian World has been providing the meticulous martial artist what they want, when they want it. That's why AWMA is considered one of the best in the industry.