Secrets of Championship Karate with Elisa Au: Kata, Intermediate and Advanced

Key Features Elisa Au teachs you intermediate kata forms like Matsakaze and Ananko,. Advanced forms,Bassai and Seipai,are taught. Approx. 60 mins. More Details

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Elisa Au's secrets of championship karate KATA Intermediate and Advanced DVD will teach you intermediate forms like Matsukaze, and Ananko. Plus you will learn advanced forms like Bassai and Seipai.

She holds back nothing and teaches you all that it takes to become a champion kata practitioner like so many have done from the House of Champions.

Her attention to detail and precision performance of each and every move are what makes the difference between a weekend competitor and a serious athlete. Elisa at such a young age has become an excellent teacher who totally understands what it takes to get you to the next level of competition on a consistent basis.

Full color. Approx. 60 min.

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