Secrets of Championship Karate with Elisa Au: Conditioning & Speed


Your Price: $17.95

SKU #: 598914

Choose Quantity 
Add To Cart
This item usually ships within 1 to 2 business days.
Product Rating   

Share:

  • Email
  • Facebook
  • Twitter
Key Features
  • Learn Elisa Au's unique workout, conditioning and speed training drills.
  • You will learn agility ball,kickinig shield, and agility ladder.
  • Approx 50 mins.
More Details
Average Customer Rating
(not reviewed)

Write a Review
About This Item

In this DVD, Elisa will show you her own unique workout, conditioning, and speed training drills with agility balls and ladders, kicking sheilds and partner training.

Known for being in superb shape at all times Elisa will show you some of the secrets to getting top top condition for competition.

The days of just fighting are over. Elisa will show you what she learned at the Olympic Training Center in Colorado and how and what she was shown as far as what other sports karate compares to and what exact exercises she now does that gives her the cutting edge technology of a real champion who is all business when she goes on the floor.

She has managed to blend the old with the new as far as mixing traditional training drills with those of modern athletes and what she has come with has taken karate training to an all new level.

You will learn, Agility ball, Kicking shield and Agility ladder and awesome jumping drills that will revamp your thinking about martial arts training.

Full color. Approx. 50 min.

 Preview this video.
For More Information About This Item

Contact Us by Phone
Speak with a representative at 800-345-2962.

Live Chat
Chat online with a customer service representative.

Email Us
Send your question to us.

Visit Our Store
Shop at the AWMA retail store in Philadelphia.
The AWMA Guarantee

Every item we sell is backed by our legendary 100% satisfaction guarantee.

About House Brand

Asian World offers a wide selection of martial arts products that are perfect for any martial artist, from beginners to seasoned professionals. Besides a vast selection of martial arts DVDs and books, AWMA sells a wide selection of apparel, children's gear, novelties, patches and gift ideas. Since 1972 Asian World has been providing the meticulous martial artist what they want, when they want it. That's why AWMA is considered one of the best in the industry.