Simplified Tai Chi Chuan


Your Price: $22.95

SKU #: 502107

Choose Quantity 
Add To Cart
This item usually ships within 1 to 2 business days.
Product Rating   

Share:

  • Email
  • Facebook
  • Twitter
Key Features
  • DVD.
  • 150 minutes.
More Details
Average Customer Rating
(not reviewed)

Write a Review
About This Item

Better Health in 20 Minutes a Day!

Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which often described as 'moving meditation'. The 'Simplified' 24-posture form is taught with martial applications, shown from several angles, with breathing instructions. Also included is the 48-posture form, shown from multiple angles.

DVD-only Detail Sections instruct each movement in the forms, and offer 'guidelines' for refining your training. Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks, so you can continue your study where you left off.

In only 20 minutes a day, you can gain the health benefits of Tai Chi Chuan: increased strength and energy, better balance, and improved bodily awareness.

Excellent for beginning students, those who want a low-impact alternative to jogging or aerobics, and those with limited time for exercise.

Special Features: Over 100 Chapter Selections
Narration: English or French
Multi-Language Menus & Subtitles: English, French, Spanish, Portuguese, and Polish
History of Tai Chi Chuan Section
Slide show of Master Liang demonstrating correct posture alignment
Interactive YMAA Product Catalog with previews of all YMAA video titles.

Running time: 150 min.
For More Information About This Item

Contact Us by Phone
Speak with a representative at 800-345-2962.

Live Chat
Chat online with a customer service representative.

Email Us
Send your question to us.

Visit Our Store
Shop at the AWMA retail store in Philadelphia.
The AWMA Guarantee

Every item we sell is backed by our legendary 100% satisfaction guarantee.

About House Brand

Asian World offers a wide selection of martial arts products that are perfect for any martial artist, from beginners to seasoned professionals. Besides a vast selection of martial arts DVDs and books, AWMA sells a wide selection of apparel, children's gear, novelties, patches and gift ideas. Since 1972 Asian World has been providing the meticulous martial artist what they want, when they want it. That's why AWMA is considered one of the best in the industry.