TKD Palgwe Forms 5-8


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SKU #: 517302

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  • By Master Stephen Kirby.
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About This Item

Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina. More and more martial artists today are practicing Taekwondo because it provides the mental and physical discipline necessary to be successful both in the art as well as in life.

This video takes you through the first two Palgwe Forms-Oh, Yuk, Chil and Pal Chang. Master Kirby explains the basic stances, kicks and hand techniques in each form. This video is shot from multiple angles and includes narrative that explains each move real-time as you do the form.

Also includes: Form Meanings, Form Movements, Form Kicks, and much more!
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