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TKD Breaking Techniques Hand & Elbow

TKD Breaking Techniques Hand & Elbow


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SKU #: 517304

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Key Features
  • By Master Stephen Kirby.
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About This Item

Taekwondo is perhaps one of the most physically demanding martial arts practiced today. Master Kirby takes you through the exercises that build strength and stamina. More and more martial artists today are practicing Taekwondo because it provides the mental and physical discipline necessary to be successful both in the art as well as in life.

- You will learn:
- Middle Punch
- In-Bone Ridge Hand Strike
- Elbow Strike
- 180 Degree Turning Punch
- Knife Hand Strike
- Palm Strike
- Thumb Knuckle Strike
- Reverse Punch
- Reverse Elbow Strike
- Ridge Hand
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