Martial Arts for Children

Key Features Thirteen volumes, each self-contained, provide all the instruction you need to understand and practice the martial art of your choice . Each book provides a brief history of the art, its philosophy, and then focuses on instructional content. More Details

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About This Item

There is much more to learning a martial art than learning how to fight! Martial Arts for Children was written to illustrate the benefits that safely conducted and supervised martial arts training can offer to young people. Starting with physical fitness, the book introduces basic exercises that stress the need for a healthy mind and a healthy body. Safety in practice, supervision, targets, uniforms, and ranking are all covered, and the reader is introduced to the exciting art of "free fighting" or sparring.

Martial Arts for Children provides an overview of various popular martial arts to help you choose one, should you want to train formally. The book explains how-through regular practice- it is possible to improve concentration and increase confidence, particularly in situations in which there is a need for self defense. Martial arts training is both demanding and fund, and is an absorbing and rewarding journey of adventure and self-discovery for any young person.

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