Wudang Kung Fu


Your Price: $22.95

SKU #: 591319

Choose Quantity 
Add To Cart
This item usually ships within 1 to 2 business days.
Product Rating   

Share:

  • Email
  • Facebook
  • Twitter
Key Features
  • Wudang Kung Fu Fundamentals.
  • Emphasizes flowing and agile movements designed for self defense.
  • Features performances by senior YMAA Instructors Nicholas C. Yang and Adison Martin.
More Details
Average Customer Rating
(not reviewed)

Write a Review
About This Item

Wudang Kung Fu Fundamentals Revealed

For thousands of years, the Wudang arts were kept secret from the outside world. This program shows, for the first time, the fundamental training practices used on Wudang Mountain. This one-on-one lesson offers detailed instruction of a warm-up routine, and the basic stances, punches, and kicks of Wudang Kung Fu. The fundamental Wudang Kung Fu sequence is also taught with practical martial applications. This program offers deep insight into traditional martial arts training, no matter what style you practice.

Wudang Mountain in central China is a physical and spiritual sanctuary. Covering over 300 square kilometers, it has 72 peaks, breathtaking lakes and rivers, and a forest with over 600 known medicinal herbs. Home to dozens of temples, it is the world's largest Daoist center. Daoism is an ancient Chinese philosophy that teaches people to live a refined life, in harmony with nature.

The monks of Wudang Mountain centuries ago blended Daoist concepts with traditional Chinese fighting arts, integrating physical and spiritual practices, and internal-style Wudang Kung Fu was born. Wudang Kung Fu emphasizes flowing and agile movements, designed for self defense. It develops a strong root, proper body alignment, efficient movement, and a relaxed body and mind. Features performances by senior YMAA Instructors Nicholas C. Yang and Adison Martin.

SPECIAL FEATURES: Choice of Mandarin Chinese Narration with English Subtitles, or English Narration -- Interactive Catalog with Previews of All YMAA Titles.
For More Information About This Item

Contact Us by Phone
Speak with a representative at 800-345-2962.

Live Chat
Chat online with a customer service representative.

Email Us
Send your question to us.

Visit Our Store
Shop at the AWMA retail store in Philadelphia.
The AWMA Guarantee

Every item we sell is backed by our legendary 100% satisfaction guarantee.

About House Brand

Asian World offers a wide selection of martial arts products that are perfect for any martial artist, from beginners to seasoned professionals. Besides a vast selection of martial arts DVDs and books, AWMA sells a wide selection of apparel, children's gear, novelties, patches and gift ideas. Since 1972 Asian World has been providing the meticulous martial artist what they want, when they want it. That's why AWMA is considered one of the best in the industry.