Dynamics of Isshinryu Karate, Book 1

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Dynamics of Isshinryu Karate, Book 1

By Harold Long and Allen Wheeler

Filled with black & white photos and diagrams, this book shows the basic moves, stances, blocks, kicks and punches. Includes the kata of Seisan, Seiunchin, Naihanchin and Sanchin.

153 pp.
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