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|Baguazhang - Theory and Applications
By Master Liang, Shou Yu; Dr. Yang, Jwing-Ming; Mr. Wu, Wen-Ching
A complete training guide for beginning and advanced practitioners of Baguazhang, one of China's most famous internal martial arts. Offering a multitude of theory, fighting applications, sequences, Qigong exercises, and weapon training, this book is an indispensable martial resource.
Baguazhang emphasizes circular movements and specializes in open-handed palm techniques. Employing both offensive and defensive strategies, Baguazhang trains at all three fighting ranges - long, ...