Learn how to control an opponent by locking a single joint. Chin Na (the seizing techniques of Chinese martial arts) is the fast and powerful way to stop any attack. This step by step guide shows you how to use Chin Na in a variety of fighting situations. And Chin Na can be incorporated with any martial style quickly and easily.

Dr. Yang shows you how to use Chin Na against blocks, punches, kicks, grabs -- even knife attacks. Dr. Yang also discusses Chin Na theory and principles, the finve Chin Na categories. Expand ...
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