Secrets of Championship Karate with Elisa Au: Kata for Beginners

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Secrets of Championship Karate with Elisa Au: Kata for Beginners

In this DVD Elisa will teach you how she starts to put it all together with the five Kihon Katas and the five Pinan Katas.

Not only will you see these katas performed slowly for you to learn from, but she will also point out many of the details that will lead you towards being a champion in kata competition.

Once you have these basic forms mastered you will be ready to move towards the next forms for intermediate kata.

When you see Elisa doing the forms and the attention to detail that she has, you w...
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