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Explosive Pad Drills A must for all school owners and serious martial artists! Learn three count jab drills, bob and weave drills with punching and kicking, 12 count conditioning drills, 4 count leg kicking flow drills, 5 boxing counter punching sets, 6 target round kicking drills, bonus drills, and much more! Square pads or focus mitts are easy to use and extremely versatile. This form of training (if done right) brings you as close as you can to real combat without getting hurt. Master Nick has put some of the most important drills needed to enhanc... Overall Product Rating: Not Yet Rated |
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