Simplified Tai Chi Chuan

Write Your Own Review!
Simplified Tai Chi Chuan

Better Health in 20 Minutes a Day!

Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which often described as 'moving meditation'. The 'Simplified' 24-posture form is taught with martial applications, shown from several angles, with breathing instructions. Also included is the 48-posture form, shown from multiple angles.

DVD-only Detail Sections instruct each movement in the forms, and offer 'guidelines' for refining your training. Chapter markers for each technique and extensive...
Overall Product Rating: Not Yet Rated

There are 0 reviews written for the Simplified Tai Chi Chuan.  Write Your Own Review!