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This is a complete presentation of the techniques, training principles, forms and applications of the Wushu style, presented by one of the most sought-after Wushu champions and masters of all time, Jiang Bangjun. This introduction to Wushu competition teaches you in detail how to use your potential and your technical skills to defeat your opponents in competition. It comes directly to you from one of the greatest experts in the sport aspect of the art. Learn the basic and advanced training and warm-up routines of the champions in detailed forma...
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