Mastering the Twister

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Mastering the Twister

"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister."

In "Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition," Bravo uses over 1,200 col...
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