Martial Arts for the Mind

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Martial Arts for the Mind

The nature and origin of the world's martial arts differ greatly, yet all have one thing in common-mental strength. Each martial art insists that its students train to utilize the power of the mind to maximum effect. Indeed, Oriental martial arts (like kung fu and karate) are well known for the great emphasis they put on the training of the mind as well as the body.

Courage and bravery are qualities everyone expects to be associated with martial arts, but there are many subtle qualities that can be nurtured through proper study a...
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