Taiji 37 Postures Martial Applications

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Taiji 37 Postures Martial Applications

Discover the Martial Art of Taijiquan

Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat specializing in short and middle-range fighting.

This program offers practical martial applications for each of the 37-p...
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