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|Practical Insights - Kenpo Theories Applied in the Martial Arts
Chapter #1 - Stacking Hands, Crossed the Arms and Shooting the "V" Taking Advantage of that Front Hand
Chapter #2 - Blocking and Striking on the Upside of a Circle
Chapter #3 - Squaring Off Your Circles
Chapter #4 - The Head is the Rudder of the Spine
Chapter #5 - Height, Width and Depth Zones
Chapter #6 - Zones of Sanctuary
Chapter #7 - Off Angling
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