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|Qigong - The Secret of Youth
By Dr. Yang, Jwing-Ming
An invaluable guide for Qigong practioners and Martial Artists who want to explore deeper levels of internal energy training. Learn the keys to rejuvenating and reconditioning your body. Discover methods for nourishing the brain and bone marrow. Includes Qigong exercises and massage techniques.
Softcover. 312 pp.