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Chinese Fast Wrestling for Fighting
 Chinese Fast Wrestling for Fighting

By Liang, Shou-Yu and Tai D. Ngo

San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques.

Chinese Fast Wrestling For Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic train...
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