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Simple Taoism: A Guide to Living in the Balance
 Simple Taoism: A Guide to Living in the Balance

By C. Alexander Simpkins Ph.D

This book offers a clear explanation of Taoism and how to apply its best aspects to your daily life. Includes simple instructions for exercises: meditation, breathing, chi kung, and tai chi chuan. Also includes an informative disucssion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power, virtue, life).

Softcover. 177 pp.
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