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Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful techniques? With Aikido Basics you'll become an expert in this martial art in no time! You'll learn about:
- The origins of aikido - philosophy, history, and different styles.
- What really happens in an aikido class - invaluable tips on choosing the right school, getting ready for your fist class, and basic training methods.
- The essential elements - stances, strikes, grabs, throws, and pins.