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| White Crane Speed and Evasion Vol. #4 This DVD includes the rare White Crane Kata and fighting system. It is the first time the Okinawan White Crane system has been put on DVD! It is part of a Five-Volume set. This style was imported hundreds of years ago to Okinawa and developed into an Okinawan White Crane style. Later, around 1910 a Chinese man named Gokenki taught Hakutsuru Kenpo or White Crane Fist Style in Okinawa. On this DVD you will learn the Hakutsuru Version of Seisan and Sanseiryu along with their combative applications. You will also learn Body Conditioning Drills and ... |


